Uplift Women. Uplift Society.

That’s pretty much what we’re about. Empowering the women around us with opportunities and life changing moments in an aim to uplift society.

~ Free Netball Sessions for young girls aged 16-30 starting Feb 2nd!

~ Sign up now

~ Free Netball Sessions for young girls aged 16-30 starting Feb 2nd! ~ Sign up now

Inaralympics - Netball Sessions Starting February 2nd 2025

We are super excited to announce the second sports in Inaralympics, Netball! This comes after the amazing success of our first Inaralympics sports, Self Defence, which saw girls and women from aged 16-30 coming together to grow their confidence and learn essential self defence skills.

The Netball sessions will be lead by our professional instructor, Linda Cutler, who has over three decades worth of experience of playing, coaching and umpiring Netball. The lessons are an hour on Sundays - so you have enough time to learn and play with others and also make the most of your weekend.

Undoubtedly, these sessions are an amazing opportunity to empower yourself with essential skills needed to enhance your confidence and help you become part of a stronger community! Let this year be the year that you FINALLY get out of your comfort zone and try something new! Our Netball sessions are a perfect way for girls and women to get active and have fun, as well as meeting other like minded sisters! ✨

🗓️ Dates: Sunday 2nd February, Sunday 9th February, Sunday 16th February, Sunday 23rd February, Sunday 6th April, Sunday 13th April, Sunday 27th April, Sunday 4th May

All sessions will run from 12pm-1pm.

📍 Location: Avenbourne Girls Academy, Harewood Avenue, Bournemouth, BH7 6NY

To sign up - fill out the form by clicking the Sign Up button below. There are limited spaces so share the word and sign up now!

Get ready to unlock your inner champion and enhance your Netball skills. Whether you’re a beginner or you’ve had experience playing Netball before, join the Inaralympics netball sessions which are designed to empower YOU. All you have to do is be a women aged 16-30 from an ethnically diverse background and fill in form by clicking the signup button below!


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The feedback from our self-defence sessions has been amazing! 🌟 Hearing how these classes have boosted confidence, built strength, and helped women feel empowered means the world to us. 💪 Here’s what some of our participants have shared 💬
The girls have been learning so many useful moves and techniques in our Inaralympics Self Defence sessions. Not only have they learnt valuable skills, but they have improved their confidence and knowledge around every day situations. We only have t
4 years of building community, spreading joy, and making an impact—Happy Inaraversary to us! 💕 This past year, we’ve had the privilege of organising meaningful events like care packages for those in need, creative workshops, socials, an
Our self-defence sessions have been an incredible success so far! 💥 Seeing women come together to build confidence, strength, and essential safety skills has been so inspiring. Each session has been filled with empowerment, connection, and the energ
The Inaralympics Self Defence sessions are well underway and the attendees have been loving it! We are overwhelmed by the amazing response to the first of the first of the Inaralympics sports sessions. It has been wonderful watching the girls activel
Our first women’s self-defence session was a powerful success! 💥 Watching these incredible women build strength, boost confidence, and learn essential safety skills was truly inspiring. We’re excited to welcome even more women into this
 

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