Uplift Women. Uplift Society.

That’s pretty much what we’re about. Empowering the women around us with opportunities and life changing moments in an aim to uplift society.

~ Use the link below to sign up to the FREE Inaralympics self defence sessions starting October 19th 2024

~ Use the link below to sign up to the FREE Inaralympics self defence sessions starting October 19th 2024

Inaralympics - Self Defence Sessions Starting SOON

We are super excited to announce the launch of Inaralympics with the first sessions being Self Defence! Undoubtedly, these sessions are an amazing opportunity to empower yourself with essential skills needed to enhance your confidence and help you become part of a stronger community! 💪

The three hour sessions will include a health information talk, the self defence class and yoga sessions, all lead by qualified instructors! ✨

Get ready to unlock your inner champion and learn essential self-defense skills. Join the Inaralympics, these FREE workshops are designed to empower YOU. So if you are a young woman, aged between 16-30 and from a BAME background, then sign up today via the link in our bio!🥋📝

🗓️ Dates: 19th October, 26th October, 2nd November, 9th November, 16th November, 23rd November, 30th November, 7th December

📍 Location: Rossmore Leisure Center, Herbert Avenue, Parkstone, Poole BH12 4HR

To sign up - fill out the form by clicking the button below. There are limited spaces so share the word and sign up now!

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The Inaralympics Self Defence sessions are well underway and the attendees have been loving it! We are overwhelmed by the amazing response to the first of the first of the Inaralympics sports sessions. It has been wonderful watching the girls activel
Our first women’s self-defence session was a powerful success! 💥 Watching these incredible women build strength, boost confidence, and learn essential safety skills was truly inspiring. We’re excited to welcome even more women into this
Every woman deserves to feel safe, but the unfortunate reality is that many don’t. Since our first project 4 years ago focused on domestic violence and violence against women (care package project), choosing self-defense as the first Inaralym
Our Self Defence sessions starting TOMORROW, will consist of a health talk, self defence and yoga - and we have some wonderful professional instructors who will be leading the sessions. Caroline will be leading the yoga segment and her experience and
Just three days left to go until our Inaralympics Self Defence sessions commence! This is the perfect opportunity to get active and learn a new skill and the best is it’s free and specifically for those form ethnically diverse backgrounds. If
Only one week left before the start of Inaralympics! 🥳 Our self defence sessions will be commencing in just 7 days on the 19th of October and we cannot be more excited! It’s been a long time in the making and the first session is already so c
 

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